Altuna - Member

Altuna

Joined November 2015

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Weight History

Start Weight

70.5 kg

Lost so far: 0 kg

Current Weight

70.5 kg
Performance: steady weight

Goal weight

65 kg

Still to go: 5.5 kg

Altuna's Weight History

Calories: 302kcal | Fat: 23.43g | Carbs: 15.92g | Prot: 11.03g

Acelgas rehogadas con ajo y huevo.

Calories: 197kcal | Fat: 1.46g | Carbs: 39.21g | Prot: 11.07g

Simple y rápida de elaborar un plato muy sabroso y sano.

Calories: 211kcal | Fat: 10.35g | Carbs: 16.43g | Prot: 16.21g

Pizza sin harina con la masa hecha de coliflor.

Calories: 529kcal | Fat: 15.87g | Carbs: 72.20g | Prot: 25.96g

Potaje de lentejas tradicional sin chorizo, jamón y morcilla.

Calories: 287kcal | Fat: 5.01g | Carbs: 44.08g | Prot: 14.32g

Rapida y refrescante.

View Complete Cook Book