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Yields:
1 serving(s)
Preparation Time:
5 mins
Cooking Time:
20 mins
Meal type:
Main Dishes
Breakfast
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: MARIA JAEN

Revuelto de Acelgas con Huevo

Acelgas rehogadas con ajo y huevo.

Ingredients

Directions

  1. Sofreír el ajo laminado y el pimiento seco troceado.
  2. Añadir las acelgas cocidas y rehogar durante 10 minutos.
  3. Incorporar sal y el huevo removiendo todo hasta que se cuaje.
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Nutritional Summary:

There are 302 calories in 1 serving of Revuelto de Acelgas con Huevo.
Calorie Breakdown: 66% fat, 20% carbs, 14% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
23.43g
30%
Saturated Fat
4.264g
21%
Trans Fat
-
Polyunsaturated Fat
3.714g
Monounsaturated Fat
13.989g
Cholesterol
186mg
62%
Sodium
1054mg
46%
Total Carbohydrate
15.92g
6%
Dietary Fiber
6.6g
24%
Sugars
6.15g
Protein
11.03g
Vitamin D
-
Calcium
286mg
22%
Iron
11.15mg
62%
Potassium
1557mg
33%
Vitamin A
1614mcg
179%
Vitamin C
220.1mg
245%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (66%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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