Date Started: 15 Dec 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83.9 kg
15 Nov 23	82 kg	Reasonably Well
07 Sep 23	72 kg	Reasonably Well
06 Jul 23	75.6 kg	Reasonably Well
29 Jun 23	76.6 kg	Reasonably Well
22 Jun 23	75.7 kg	Reasonably Well
15 Jun 23	75.2 kg	Reasonably Well
08 Jun 23	76.1 kg	Reasonably Well
01 Jun 23	75.8 kg	Reasonably Well
25 May 23	75.3 kg	Reasonably Well
18 May 23	75.5 kg	Reasonably Well
11 May 23	75.9 kg	Reasonably Well
04 May 23	73.7 kg	Reasonably Well
27 Apr 23	75.4 kg	Reasonably Well
20 Apr 23	76.3 kg	Reasonably Well
13 Apr 23	75.9 kg	Reasonably Well
06 Apr 23	77.3 kg	Reasonably Well
30 Mar 23	76.6 kg	Reasonably Well
23 Mar 23	78.9 kg	Reasonably Well
16 Mar 23	77.2 kg	Reasonably Well
09 Mar 23	76.8 kg	Reasonably Well
02 Mar 23	77.8 kg	Reasonably Well
23 Feb 23	77.4 kg	Reasonably Well
16 Feb 23	79.3 kg	Reasonably Well
09 Feb 23	80 kg	Reasonably Well
01 Feb 23	79.1 kg	Reasonably Well
26 Jan 23	80.4 kg	Reasonably Well
19 Jan 23	80.5 kg	Reasonably Well
12 Jan 23	81.7 kg	Reasonably Well
05 Jan 23	83.4 kg	Reasonably Well
29 Dec 22	81.3 kg	Reasonably Well
22 Dec 22	83 kg	Reasonably Well
15 Dec 22	83.9 kg	Reasonably Well

Date Started: 12 Sep 22

Date	Weight	How closely followed?	Goal weight: 83.8 kg Start Weight: 100 kg
14 Dec 22	84.3 kg	Reasonably Well
05 Dec 22	85.4 kg	Reasonably Well
28 Nov 22	86.1 kg	Reasonably Well
21 Nov 22	87.5 kg	Reasonably Well
14 Nov 22	88 kg	Reasonably Well
07 Nov 22	89 kg	Reasonably Well
31 Oct 22	89.9 kg	Reasonably Well
25 Oct 22	91.9 kg	Reasonably Well
17 Oct 22	92.3 kg	Reasonably Well
10 Oct 22	93.1 kg	Reasonably Well
03 Oct 22	94.6 kg	Reasonably Well
26 Sep 22	96.2 kg	Reasonably Well
19 Sep 22	97.8 kg	Reasonably Well
12 Sep 22	100 kg	Reasonably Well