Weigh In record (no journal entry) for 28 November 2022
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86.1 kg
Lost so far: 13.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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2440 kcal
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Fat: 95.30g | Prot: 70.50g | Carbs: 322.89g.
Breakfast: Mulino Bianco Crostatina all'albicocca. Lunch: Cioccolatini al Latte, Pomodori Ciliegini, Insalata Mista, Olympus Arancia, Lidl Pizzetta . Dinner: le Ricette di Caterina Ragù di Anatra, Ca' Bianca Bigoli Freschi, Bauli Grandolce Pan De Oro. Snacks/Other: Pizzetta Sfoglia, Gelato. more...
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Losing 1.4 kg a Week
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🦝 -Jessica- 🦝's Weight History
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