Date Started: 19 Jun 23

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 116.4 kg
31 Aug 24	104.5 kg	Reasonably Well
30 Aug 24	105.2 kg	Reasonably Well
29 Aug 24	105.4 kg	Reasonably Well
26 Aug 24	107.4 kg	Reasonably Well
25 Jul 24	105 kg	Reasonably Well
18 Jul 24	106.1 kg	Reasonably Well
11 Jul 24	106.9 kg	Reasonably Well
04 Jul 24	107.1 kg	Reasonably Well
22 May 24	107.3 kg	Reasonably Well
21 May 24	108.9 kg	Reasonably Well
08 May 24	106.5 kg	Reasonably Well
07 May 24	107.5 kg	Reasonably Well
22 Apr 24	107.9 kg	Reasonably Well
17 Apr 24	109.7 kg	Reasonably Well
04 Apr 24	110.7 kg	Reasonably Well
25 Mar 24	112.1 kg	Reasonably Well
21 Mar 24	110.4 kg	Reasonably Well
20 Mar 24	112.2 kg	Reasonably Well
04 Mar 24	112.8 kg	Reasonably Well
12 Feb 24	110.5 kg	Reasonably Well
04 Feb 24	111.4 kg	Reasonably Well
30 Jan 24	114.5 kg	Reasonably Well
22 Jan 24	114.1 kg	Reasonably Well
15 Oct 23	105.9 kg	Reasonably Well
13 Sep 23	106.3 kg	Reasonably Well
09 Sep 23	106.7 kg	Reasonably Well
02 Sep 23	107.3 kg	Reasonably Well
25 Aug 23	108.8 kg	Reasonably Well
01 Aug 23	110.3 kg	Reasonably Well
05 Jul 23	110.7 kg	Reasonably Well
28 Jun 23	111.9 kg	Reasonably Well
27 Jun 23	112.8 kg	Reasonably Well
24 Jun 23	113.3 kg	Reasonably Well
22 Jun 23	114.8 kg	Reasonably Well
21 Jun 23	115.2 kg	Reasonably Well
19 Jun 23	116.4 kg	Reasonably Well

Date Started: 26 Apr 22

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 106 kg
16 Jun 23	116.4 kg	Reasonably Well
05 Jun 23	114.3 kg	Reasonably Well
04 Jun 23	116.3 kg	Reasonably Well
22 May 23	116.3 kg	Reasonably Well
20 May 23	115.2 kg	Reasonably Well
02 May 23	115.2 kg	Reasonably Well
20 Apr 23	116.2 kg	Reasonably Well
19 Apr 23	115 kg	Reasonably Well
18 Apr 23	114.6 kg	Reasonably Well
17 Apr 23	116.1 kg	Reasonably Well
20 Mar 23	115.1 kg	Reasonably Well
19 Mar 23	114.8 kg	Reasonably Well
10 Mar 23	115.1 kg	Reasonably Well
07 Mar 23	113.6 kg	Reasonably Well
06 Mar 23	114.4 kg	Reasonably Well
03 Mar 23	112.9 kg	Reasonably Well
02 Mar 23	113.1 kg	Reasonably Well
01 Mar 23	113.6 kg	Reasonably Well
11 Feb 23	112 kg	Reasonably Well
10 Feb 23	113.4 kg	Reasonably Well
09 Feb 23	113.4 kg	Reasonably Well
17 Jan 23	111.7 kg	Reasonably Well
03 Jan 23	110.2 kg	Reasonably Well
11 Dec 22	109 kg	Reasonably Well
08 Dec 22	109.6 kg	Reasonably Well
21 Nov 22	110.4 kg	Reasonably Well
25 Oct 22	107.6 kg	Reasonably Well
18 Oct 22	108 kg	Reasonably Well
03 Oct 22	106.5 kg	Reasonably Well
30 Sep 22	105 kg	Reasonably Well
23 Sep 22	106 kg	Reasonably Well
22 Sep 22	108.4 kg	Reasonably Well
21 Sep 22	107.9 kg	Reasonably Well
09 Sep 22	104.2 kg	Reasonably Well
07 Sep 22	104.5 kg	Reasonably Well
01 Sep 22	105 kg	Reasonably Well
31 Aug 22	105.1 kg	Reasonably Well
30 Aug 22	104.7 kg	Reasonably Well
22 Aug 22	106.9 kg	Reasonably Well
19 Aug 22	105.2 kg	Reasonably Well
09 Aug 22	103 kg	Reasonably Well
28 Jul 22	102.7 kg	Reasonably Well
09 Jul 22	102.4 kg	Reasonably Well
05 Jul 22	101.1 kg	Reasonably Well
04 Jul 22	102.6 kg	Reasonably Well
30 Jun 22	100.6 kg	Reasonably Well
29 Jun 22	101.4 kg	Reasonably Well
28 Jun 22	102.2 kg	Reasonably Well
26 Jun 22	102 kg	Reasonably Well
24 Jun 22	102 kg	Reasonably Well
26 Apr 22	106 kg	Reasonably Well