Date Started: 02 May 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 69.5 kg
30 Jun 20	69.5 kg	Reasonably Well
22 Dec 18	68.5 kg	Reasonably Well
15 Dec 18	69 kg	Reasonably Well
08 Dec 18	66.5 kg	Reasonably Well
24 Nov 18	66 kg	Reasonably Well
17 Nov 18	66.5 kg	Reasonably Well
10 Nov 18	67 kg	Reasonably Well
07 Apr 18	60 kg	Reasonably Well
17 Mar 18	62 kg	Reasonably Well
23 Dec 17	63.5 kg	Reasonably Well
16 Dec 17	64 kg	Reasonably Well
09 Dec 17	65 kg	Reasonably Well
02 Dec 17	64.5 kg	Reasonably Well
25 Nov 17	64.5 kg	Reasonably Well
18 Nov 17	63 kg	Reasonably Well
09 Sep 17	63 kg	Reasonably Well
02 Sep 17	64 kg	Reasonably Well
26 Aug 17	64.5 kg	Reasonably Well
19 Aug 17	62 kg	100%
12 Aug 17	63.5 kg	100%
22 Jul 17	65 kg	100%
15 Jul 17	63.5 kg	100%
10 Jun 17	64 kg	Reasonably Well
03 Jun 17	63.5 kg	100%
27 May 17	64 kg	Reasonably Well
20 May 17	65 kg	Reasonably Well
13 May 17	66 kg	Reasonably Well
06 May 17	66.5 kg	Reasonably Well
29 Apr 17	67 kg	Reasonably Well
22 Apr 17	67.5 kg	Reasonably Well
15 Apr 17	68 kg	Reasonably Well
18 Mar 17	68 kg	Poorly
11 Mar 17	68 kg	Poorly
04 Mar 17	68 kg	Poorly
25 Feb 17	68 kg	Reasonably Well
18 Feb 17	68 kg	Reasonably Well
11 Feb 17	67 kg	100%
04 Feb 17	68 kg	Poorly
28 Jan 17	68 kg	Poorly
21 Jan 17	68.5 kg	Poorly
14 Jan 17	68.5 kg	Poorly
07 Jan 17	68 kg	Poorly
31 Dec 16	68 kg	Poorly
24 Dec 16	68.5 kg	Poorly
17 Dec 16	67 kg	Poorly
10 Dec 16	67 kg	Poorly
03 Dec 16	66.5 kg	Poorly
26 Nov 16	67 kg	100%
19 Nov 16	67.5 kg	Reasonably Well
12 Nov 16	68 kg	Reasonably Well
05 Nov 16	68 kg	100%
29 Oct 16	67.5 kg	100%
22 Oct 16	68.5 kg	100%
15 Oct 16	69.5 kg	Poorly
08 Oct 16	68.5 kg	Poorly
01 Oct 16	68.5 kg	Poorly
24 Sep 16	68.5 kg	Not Applicable
17 Sep 16	68.5 kg	Reasonably Well
10 Sep 16	68.5 kg	Reasonably Well
03 Sep 16	67 kg	Reasonably Well
27 Aug 16	67.5 kg	Poorly
20 Aug 16	66.5 kg	100%
13 Aug 16	67 kg	Reasonably Well
06 Aug 16	67.5 kg	Poorly
30 Jul 16	67 kg	100%
23 Jul 16	67.5 kg	100%
16 Jul 16	68.5 kg	100%
09 Jul 16	67.5 kg	100%
02 Jul 16	68 kg	100%
25 Jun 16	70 kg	100%
18 Jun 16	68 kg	100%
11 Jun 16	68.5 kg	100%
04 Jun 16	68 kg	Reasonably Well
28 May 16	69 kg	Reasonably Well
05 Dec 15	72 kg	Not Applicable
03 Oct 15	72.5 kg	100%
26 Sep 15	71 kg	Reasonably Well
19 Sep 15	72.5 kg	100%
13 Sep 15	74.5 kg	Reasonably Well
05 Sep 15	74 kg	Reasonably Well
29 Aug 15	72.5 kg	100%
22 Aug 15	72.5 kg	100%
15 Aug 15	73.5 kg	100%
08 Aug 15	75 kg	Reasonably Well
02 Aug 15	74 kg	100%
25 Jul 15	73.3 kg	100%
18 Jul 15	75 kg	Reasonably Well
11 Jul 15	75.5 kg	Poorly
04 Jul 15	75.5 kg	Poorly
27 Jun 15	75 kg	Poorly
13 Jun 15	74 kg	Reasonably Well
06 Jun 15	76 kg	Reasonably Well
30 May 15	76 kg	Poorly
23 May 15	75.5 kg	Reasonably Well
16 May 15	76 kg	Reasonably Well
09 May 15	76 kg	100%
02 May 15	69.5 kg	Reasonably Well

Date Started: 03 Jun 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70.5 kg
21 Feb 15	75.3 kg	Poorly
14 Feb 15	74.5 kg	Poorly
07 Feb 15	75.5 kg	100%
31 Jan 15	75 kg	100%
24 Jan 15	75 kg	100%
17 Jan 15	74.8 kg	100%
10 Jan 15	75 kg	100%
04 Jan 15	77 kg	Not Applicable
14 Dec 14	74.5 kg	Reasonably Well
06 Dec 14	75 kg	Poorly
29 Nov 14	75.5 kg	Reasonably Well
23 Nov 14	75.5 kg	Not Applicable
20 Oct 14	75 kg	Poorly
01 Oct 14	74 kg	Not Applicable
27 Sep 14	74.5 kg	Not Applicable
20 Sep 14	72.3 kg	100%
13 Sep 14	72.3 kg	Reasonably Well
06 Sep 14	73 kg	Reasonably Well
30 Aug 14	73 kg	Reasonably Well
23 Aug 14	74 kg	Poorly
05 Jul 14	71 kg	Poorly
28 Jun 14	70.8 kg	Poorly
21 Jun 14	70 kg	Poorly
14 Jun 14	69.8 kg	Reasonably Well
07 Jun 14	70 kg	Reasonably Well
03 Jun 14	70.5 kg	Not Applicable

Date Started: 25 Jun 13

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 74.5 kg
08 May 14	70 kg	Reasonably Well
06 Mar 14	68.8 kg	Poorly
24 Feb 14	68.3 kg	Reasonably Well
10 Feb 14	69 kg	Poorly
09 Dec 13	72 kg	Poorly
15 Oct 13	71 kg	Poorly
30 Sep 13	70.3 kg	Poorly
20 Sep 13	70 kg	Reasonably Well
08 Sep 13	70.3 kg	Reasonably Well
01 Sep 13	71 kg	100%
25 Aug 13	71 kg	100%
18 Aug 13	72 kg	100%
29 Jul 13	73 kg	Reasonably Well
21 Jul 13	73 kg	100%
14 Jul 13	74.3 kg	Poorly
08 Jul 13	76 kg	Not Applicable
25 Jun 13	74.5 kg	Not Applicable

Date Started: 18 Apr 13

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 76 kg
17 Jun 13	74.5 kg	Poorly
03 Jun 13	75 kg	Poorly
19 May 13	74.5 kg	100%
12 May 13	74.5 kg	Reasonably Well
05 May 13	74.5 kg	Reasonably Well
29 Apr 13	75 kg	100%
21 Apr 13	76 kg	Poorly
18 Apr 13	76 kg	Not Applicable