Date Started: 20 Oct 23

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 82.5 kg
04 Sep 24	76.6 kg	Reasonably Well
07 Mar 24	78.7 kg	Reasonably Well
22 Feb 24	79.4 kg	Reasonably Well
21 Feb 24	79.8 kg	Reasonably Well
19 Feb 24	81.8 kg	Reasonably Well
04 Nov 23	79.6 kg	Reasonably Well
27 Oct 23	80 kg	Reasonably Well
25 Oct 23	80.4 kg	Reasonably Well
20 Oct 23	82.5 kg	Reasonably Well

Date Started: 22 Sep 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82.5 kg
27 Sep 23	81.3 kg	Reasonably Well
22 Sep 23	82.5 kg	Reasonably Well