Date Started: 28 Feb 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 102.2 kg
28 Jan 24	101.9 kg	Reasonably Well
03 Jan 24	103.9 kg	Reasonably Well
28 Oct 23	94.8 kg	Reasonably Well
25 Oct 23	95.7 kg	Reasonably Well
23 Oct 23	97.3 kg	Reasonably Well
25 Sep 23	97 kg	Reasonably Well
23 Sep 23	96.8 kg	Reasonably Well
22 Sep 23	97.1 kg	Reasonably Well
19 Sep 23	96.9 kg	Reasonably Well
18 Sep 23	97.3 kg	Reasonably Well
17 Sep 23	97.7 kg	Reasonably Well
15 Sep 23	97.1 kg	Reasonably Well
14 Sep 23	97.9 kg	Reasonably Well
13 Sep 23	98.2 kg	Reasonably Well
12 Sep 23	98.3 kg	Reasonably Well
11 Sep 23	98.5 kg	Reasonably Well
28 Feb 23	102.2 kg	Reasonably Well

Date Started: 13 Nov 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 101.9 kg
27 Feb 23	104.4 kg	Reasonably Well
24 Nov 22	102.6 kg	Reasonably Well
13 Nov 22	101.9 kg	Reasonably Well

Date Started: 30 Aug 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 98.5 kg
24 Oct 22	100 kg	Reasonably Well
20 Sep 22	100 kg	Reasonably Well
19 Sep 22	101 kg	Reasonably Well
21 Aug 22	101.9 kg	Reasonably Well
28 Jun 22	96.4 kg	Reasonably Well
16 May 22	97.5 kg	Reasonably Well
24 Apr 22	97.9 kg	Reasonably Well
08 Apr 22	98.8 kg	Reasonably Well
05 Apr 22	101.7 kg	Reasonably Well
08 Mar 22	97.6 kg	Reasonably Well
18 Feb 22	98.3 kg	Reasonably Well
17 Feb 22	97.8 kg	Reasonably Well
16 Feb 22	98.4 kg	Reasonably Well
15 Feb 22	99.8 kg	Reasonably Well
06 Jan 22	96.4 kg	Reasonably Well
27 Dec 21	97.5 kg	Reasonably Well
23 Dec 21	95.5 kg	Reasonably Well
16 Dec 21	95.6 kg	Reasonably Well
15 Dec 21	95.1 kg	Reasonably Well
14 Dec 21	95.8 kg	Reasonably Well
13 Dec 21	96.4 kg	Reasonably Well
12 Dec 21	98.1 kg	Reasonably Well
08 Dec 21	95.9 kg	Reasonably Well
07 Dec 21	96 kg	Reasonably Well
06 Dec 21	96.4 kg	Reasonably Well
03 Dec 21	95.6 kg	Reasonably Well
02 Dec 21	96.2 kg	Reasonably Well
28 Nov 21	95.5 kg	Reasonably Well
25 Nov 21	95.2 kg	Reasonably Well
24 Nov 21	95 kg	Reasonably Well
23 Nov 21	95.1 kg	Reasonably Well
22 Nov 21	96 kg	Reasonably Well
20 Nov 21	95.2 kg	Reasonably Well
19 Nov 21	94.8 kg	Reasonably Well
18 Nov 21	94.6 kg	Reasonably Well
17 Nov 21	94.8 kg	Reasonably Well
16 Nov 21	95 kg	Reasonably Well
15 Nov 21	95.5 kg	Reasonably Well
14 Nov 21	95.1 kg	Reasonably Well
13 Nov 21	95.6 kg	Reasonably Well
12 Nov 21	95.7 kg	Reasonably Well
11 Nov 21	96.4 kg	Reasonably Well
10 Nov 21	96.7 kg	Reasonably Well
09 Nov 21	96.9 kg	Reasonably Well
07 Nov 21	96.4 kg	Reasonably Well
06 Nov 21	95.3 kg	Reasonably Well
05 Nov 21	96 kg	Reasonably Well
04 Nov 21	95.5 kg	Reasonably Well
03 Nov 21	95.7 kg	Reasonably Well
02 Nov 21	96.6 kg	Reasonably Well
01 Nov 21	97 kg	Reasonably Well
31 Oct 21	97.4 kg	Reasonably Well
30 Oct 21	96.9 kg	Reasonably Well
28 Oct 21	97.1 kg	Reasonably Well
21 Oct 21	96.2 kg	Reasonably Well
20 Oct 21	96.2 kg	Reasonably Well
19 Oct 21	96.7 kg	Reasonably Well
18 Oct 21	96.3 kg	Reasonably Well
17 Oct 21	96.7 kg	Reasonably Well
16 Oct 21	97.5 kg	Reasonably Well
11 Oct 21	96.8 kg	Reasonably Well
10 Oct 21	96.9 kg	Reasonably Well
09 Oct 21	97.7 kg	Reasonably Well
08 Oct 21	95.7 kg	Reasonably Well
07 Oct 21	95.5 kg	Reasonably Well
06 Oct 21	96.2 kg	Reasonably Well
05 Oct 21	96.6 kg	Reasonably Well
04 Oct 21	97.7 kg	Reasonably Well
02 Oct 21	96.9 kg	Reasonably Well
01 Oct 21	97.4 kg	Reasonably Well
30 Sep 21	96.5 kg	Reasonably Well
29 Sep 21	96.6 kg	Reasonably Well
28 Sep 21	96.7 kg	Reasonably Well
27 Sep 21	97.6 kg	Reasonably Well
25 Sep 21	95.8 kg	Reasonably Well
24 Sep 21	95.6 kg	Reasonably Well
23 Sep 21	95.8 kg	Reasonably Well
22 Sep 21	96.3 kg	Reasonably Well
21 Sep 21	96.7 kg	Reasonably Well
20 Sep 21	97.3 kg	Reasonably Well
19 Sep 21	97.3 kg	Reasonably Well
18 Sep 21	98.3 kg	Reasonably Well
17 Sep 21	97.3 kg	Reasonably Well
16 Sep 21	97.2 kg	Reasonably Well
15 Sep 21	97.3 kg	Reasonably Well
14 Sep 21	97.1 kg	Reasonably Well
13 Sep 21	97.3 kg	Reasonably Well
12 Sep 21	99.2 kg	Reasonably Well
11 Sep 21	98.1 kg	Reasonably Well
10 Sep 21	98.1 kg	Reasonably Well
08 Sep 21	97.3 kg	Reasonably Well
07 Sep 21	97.3 kg	Reasonably Well
06 Sep 21	97.1 kg	Reasonably Well
05 Sep 21	97.2 kg	Reasonably Well
04 Sep 21	97.3 kg	Reasonably Well
03 Sep 21	97.1 kg	Reasonably Well
02 Sep 21	96.8 kg	Reasonably Well
01 Sep 21	97.3 kg	Reasonably Well
31 Aug 21	97.4 kg	Reasonably Well
30 Aug 21	98.5 kg	Reasonably Well