Weigh In record (no journal entry) for 19 September 2022
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101 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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952 kcal
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Fat: 48.51g | Prot: 70.16g | Carbs: 57.05g.
Breakfast: Strawberries , Coles Lactose Free Lite Milk, Nescafe 98% Sugar Free Mocha, Tamar Valley Strawberry Greek Style Yoghurt. Lunch: Coles Baby Beets, Carrots, Hard-Boiled Egg, Woolworths Shredded Parmesan, Tomatoes, Lettuce, Woolworths Skin on Salmon Fillets. Dinner: The Laughing Cow Cheese Spread, Berg Devon. Snacks/Other: Lite n' Easy Mandarin, Pauls Low Fat Chocolate Mousse. more...
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Losing 0.2 kg a Week
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Tassiegal's Weight History
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