Date Started: 04 Aug 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 157 kg
25 May 23	78 kg	Reasonably Well
21 Mar 23	78.8 kg	Reasonably Well
13 May 22	79.2 kg	Reasonably Well
09 Apr 22	81.2 kg	Reasonably Well
20 Mar 22	81.8 kg	Reasonably Well
06 Mar 22	84.8 kg	Reasonably Well
27 Feb 22	85.2 kg	Reasonably Well
25 Feb 22	86.1 kg	Reasonably Well
09 Feb 22	86.6 kg	Reasonably Well
06 Feb 22	87.8 kg	Reasonably Well
31 Jan 22	88.3 kg	Reasonably Well
30 Jan 22	89.8 kg	Reasonably Well
06 Jan 22	89.9 kg	Reasonably Well
20 Dec 21	92.6 kg	Reasonably Well
15 Dec 21	95.7 kg	Reasonably Well
14 Dec 21	96.4 kg	Reasonably Well
10 Dec 21	97 kg	Reasonably Well
09 Dec 21	97.4 kg	Reasonably Well
05 Dec 21	97.6 kg	Reasonably Well
04 Dec 21	98 kg	Reasonably Well
03 Dec 21	98.6 kg	Reasonably Well
02 Dec 21	98.6 kg	Reasonably Well
29 Nov 21	99.8 kg	Reasonably Well
28 Nov 21	99.9 kg	Reasonably Well
27 Nov 21	100 kg	Reasonably Well
26 Nov 21	100.1 kg	Reasonably Well
25 Nov 21	100.7 kg	Reasonably Well
18 Nov 21	100.9 kg	Reasonably Well
17 Nov 21	101.4 kg	Reasonably Well
16 Nov 21	101.7 kg	Reasonably Well
13 Nov 21	102.8 kg	Reasonably Well
12 Nov 21	104.3 kg	Reasonably Well
10 Nov 21	104.8 kg	Reasonably Well
07 Nov 21	105.2 kg	Reasonably Well
06 Nov 21	106.1 kg	Reasonably Well
31 Oct 21	106.8 kg	Reasonably Well
29 Oct 21	107.3 kg	Reasonably Well
28 Oct 21	107.8 kg	Reasonably Well
25 Oct 21	109 kg	Reasonably Well
20 Oct 21	109.9 kg	Reasonably Well
18 Oct 21	110.1 kg	Reasonably Well
15 Oct 21	110.6 kg	Reasonably Well
14 Oct 21	111.8 kg	Reasonably Well
12 Oct 21	112.4 kg	Reasonably Well
10 Oct 21	112.6 kg	Reasonably Well
08 Oct 21	112.9 kg	Reasonably Well
29 Sep 21	113.5 kg	Reasonably Well
26 Sep 21	115.1 kg	Reasonably Well
20 Sep 21	116.5 kg	Reasonably Well
17 Sep 21	117.2 kg	Reasonably Well
12 Sep 21	118.5 kg	Reasonably Well
08 Sep 21	119.2 kg	Reasonably Well
07 Sep 21	119.9 kg	Reasonably Well
04 Sep 21	120.9 kg	Reasonably Well
30 Aug 21	121.9 kg	Reasonably Well
28 Aug 21	122.8 kg	Reasonably Well
23 Aug 21	125.5 kg	Reasonably Well
21 Aug 21	125.9 kg	Reasonably Well
19 Aug 21	126.9 kg	Reasonably Well
17 Aug 21	127.6 kg	Reasonably Well
15 Aug 21	128 kg	Reasonably Well
06 Aug 21	128.7 kg	Reasonably Well
05 Aug 21	129 kg	Reasonably Well
04 Aug 21	157 kg	Reasonably Well

Date Started: 02 Aug 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 130 kg
02 Aug 21	130 kg	Not Applicable