Weigh In record (no journal entry) for 02 August 2021
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130 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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307 kcal
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Fat: 14.30g | Prot: 35.71g | Carbs: 9.79g.
Breakfast: Rührei (Ganz, Gekocht). Lunch: Wechsler's Steinofen Forellenfilets, Gut & Günstig Hirtenkäse, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Ehrmann High Protein Joghurt Erdbeere. Snacks/Other: Ehrmann High Protein Shot Caffe Latte. more...
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M3lly1308's Weight History
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