Weigh In record (no journal entry) for 23 August 2021
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125.5 kg
Lost so far: 31.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 13.33g | Prot: 50.04g | Carbs: 30.41g.
Lunch: Surimi, Lindenhof Gouda. Dinner: Tillman's Toasty Hähnchenbrustfilet. Snacks/Other: Ehrmann High Protein Strawberry Drink. more...
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Losing 1.4 kg a Week
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M3lly1308's Weight History
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