Date Started: 10 Dec 22

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 100 kg
10 Aug 24	94.5 kg	Reasonably Well
23 Jun 24	97.6 kg	Reasonably Well
29 Feb 24	92 kg	Reasonably Well
27 Feb 24	92.6 kg	Reasonably Well
25 Feb 24	92.9 kg	Reasonably Well
23 Feb 24	93.8 kg	Reasonably Well
14 Feb 24	93.5 kg	Reasonably Well
11 Feb 24	93.8 kg	Reasonably Well
08 Feb 24	94.6 kg	Reasonably Well
11 Jan 24	94.5 kg	Reasonably Well
19 Nov 23	93.8 kg	Reasonably Well
15 Nov 23	94.4 kg	Reasonably Well
10 Nov 23	94.8 kg	Reasonably Well
08 Nov 23	96 kg	Reasonably Well
07 Nov 23	97 kg	Reasonably Well
11 Jul 23	92.4 kg	Reasonably Well
10 Jul 23	92.8 kg	Reasonably Well
10 May 23	94.6 kg	Reasonably Well
04 May 23	95.8 kg	Reasonably Well
07 Feb 23	93.2 kg	Reasonably Well
04 Feb 23	93.4 kg	Reasonably Well
03 Feb 23	94 kg	Reasonably Well
31 Jan 23	94.2 kg	Reasonably Well
22 Jan 23	94.4 kg	Reasonably Well
19 Jan 23	94.8 kg	Reasonably Well
11 Jan 23	95.2 kg	Reasonably Well
09 Jan 23	96 kg	Reasonably Well
06 Jan 23	96.2 kg	Reasonably Well
15 Dec 22	97.4 kg	Reasonably Well
13 Dec 22	97.8 kg	Reasonably Well
12 Dec 22	99.2 kg	Reasonably Well
10 Dec 22	100 kg	Reasonably Well

Date Started: 02 May 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 97 kg
06 May 22	94.6 kg	Reasonably Well
02 May 22	97 kg	Reasonably Well