Date Started: 04 May 12

Date	Weight	How closely followed?	Goal weight: 102.1 kg Start Weight: 137.0 kg
01 Apr 13	99.8 kg	Reasonably Well
03 Dec 12	99.8 kg	Reasonably Well
29 Nov 12	102.1 kg	Reasonably Well
11 Nov 12	103.4 kg	Reasonably Well
16 Oct 12	105.2 kg	Reasonably Well
09 Oct 12	105.7 kg	Reasonably Well
30 Sep 12	106.6 kg	Reasonably Well
29 Sep 12	107.0 kg	Reasonably Well
27 Sep 12	108.4 kg	Reasonably Well
23 Sep 12	108.9 kg	Reasonably Well
19 Sep 12	110.2 kg	Reasonably Well
27 Aug 12	113.9 kg	Reasonably Well
26 Aug 12	114.8 kg	Reasonably Well
11 Aug 12	115.7 kg	Reasonably Well
10 Aug 12	116.6 kg	Reasonably Well
04 Aug 12	117.5 kg	Reasonably Well
02 Aug 12	118.4 kg	Reasonably Well
30 Jul 12	119.3 kg	Reasonably Well
21 Jul 12	120.2 kg	Reasonably Well
08 Jul 12	121.6 kg	Reasonably Well
07 Jul 12	122.5 kg	Reasonably Well
06 Jul 12	123.4 kg	Reasonably Well
28 Jun 12	123.4 kg	Reasonably Well
25 Jun 12	123.4 kg	Reasonably Well
24 Jun 12	123.8 kg	Reasonably Well
23 Jun 12	124.7 kg	Reasonably Well
21 Jun 12	125.6 kg	Reasonably Well
19 Jun 12	126.1 kg	Reasonably Well
18 Jun 12	126.6 kg	Reasonably Well
17 Jun 12	127.0 kg	Reasonably Well
14 Jun 12	128.4 kg	Reasonably Well
10 Jun 12	128.8 kg	Reasonably Well
08 Jun 12	129.7 kg	Reasonably Well
30 May 12	130.6 kg	Reasonably Well
22 May 12	131.5 kg	Reasonably Well
21 May 12	132.4 kg	Reasonably Well
17 May 12	134.3 kg	Reasonably Well
15 May 12	134.7 kg	Reasonably Well
10 May 12	135.6 kg	Reasonably Well
09 May 12	136.1 kg	Reasonably Well
04 May 12	137.0 kg	Not Applicable

Date Started: 18 Mar 11

Date	Weight	How closely followed?	Goal weight: 102.1 kg Start Weight: 155.1 kg
11 Apr 12	142.4 kg	Reasonably Well
17 Aug 11	141.5 kg	Poorly
23 Jul 11	140.2 kg	Reasonably Well
15 Jul 11	141.1 kg	Reasonably Well
08 Jul 11	140.2 kg	Reasonably Well
30 Jun 11	141.1 kg	Poorly
23 Jun 11	140.6 kg	Poorly
16 Jun 11	140.6 kg	Reasonably Well
09 Jun 11	141.5 kg	Poorly
02 Jun 11	142.0 kg	Reasonably Well
26 May 11	142.0 kg	Poorly
20 May 11	142.9 kg	Reasonably Well
13 May 11	144.2 kg	Reasonably Well
10 May 11	145.6 kg	Reasonably Well
28 Apr 11	146.1 kg	Reasonably Well
21 Apr 11	147.4 kg	Reasonably Well
15 Apr 11	149.2 kg	Reasonably Well
08 Apr 11	151.0 kg	Poorly
01 Apr 11	151.5 kg	Reasonably Well
26 Mar 11	153.8 kg	Reasonably Well
25 Mar 11	153.8 kg	Reasonably Well
23 Mar 11	155.1 kg	Reasonably Well
22 Mar 11	155.1 kg	Reasonably Well
18 Mar 11	155.1 kg	Not Applicable