Date Started: 08 Jan 24

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 115.5 kg
17 Jan 24	113.8 kg	Reasonably Well
08 Jan 24	115.5 kg	Reasonably Well

Date Started: 20 Jul 23

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 117 kg
27 Jul 23	113.7 kg	Reasonably Well
25 Jul 23	114 kg	Reasonably Well
24 Jul 23	114.6 kg	Reasonably Well
23 Jul 23	115 kg	Reasonably Well
20 Jul 23	117 kg	Reasonably Well

Date Started: 07 May 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 117 kg
17 Jul 22	110 kg	Reasonably Well
14 Jul 22	109.8 kg	Reasonably Well
10 Jul 22	111 kg	Reasonably Well
04 Jul 22	110.8 kg	Reasonably Well
02 Jul 22	111.4 kg	Reasonably Well
01 Jul 22	112 kg	Reasonably Well
30 Jun 22	112.2 kg	Reasonably Well
27 Jun 22	113 kg	Reasonably Well
07 Apr 22	108 kg	Reasonably Well
05 Apr 22	108.3 kg	Reasonably Well
02 Apr 22	109.1 kg	Reasonably Well
31 Mar 22	109.8 kg	Reasonably Well
27 Mar 22	110.3 kg	Reasonably Well
22 Sep 20	99.6 kg	Reasonably Well
04 Sep 20	99.3 kg	Reasonably Well
31 Aug 20	99 kg	Reasonably Well
30 Aug 20	98.8 kg	Reasonably Well
29 Aug 20	99.8 kg	Reasonably Well
25 Aug 20	100.4 kg	Reasonably Well
22 Aug 20	100.1 kg	Reasonably Well
17 Aug 20	100.5 kg	Reasonably Well
16 Aug 20	100.8 kg	Reasonably Well
14 Aug 20	100.4 kg	Reasonably Well
12 Aug 20	100.7 kg	Reasonably Well
10 Aug 20	99.6 kg	Reasonably Well
09 Aug 20	99.9 kg	Reasonably Well
08 Aug 20	99.3 kg	Reasonably Well
07 Aug 20	99.6 kg	Reasonably Well
06 Aug 20	99.1 kg	Reasonably Well
05 Aug 20	98.9 kg	Reasonably Well
04 Aug 20	99.6 kg	Reasonably Well
03 Aug 20	100.5 kg	Reasonably Well
01 Aug 20	99.9 kg	Reasonably Well
31 Jul 20	100.4 kg	Reasonably Well
30 Jul 20	99.8 kg	Reasonably Well
29 Jul 20	99.6 kg	Reasonably Well
28 Jul 20	100.4 kg	Reasonably Well
26 Jul 20	100.5 kg	Reasonably Well
25 Jul 20	100.1 kg	Reasonably Well
24 Jul 20	99.8 kg	Reasonably Well
23 Jul 20	99.9 kg	Reasonably Well
22 Jul 20	100 kg	Reasonably Well
21 Jul 20	101 kg	Reasonably Well
20 Jul 20	102 kg	Reasonably Well
19 Jul 20	100.9 kg	Reasonably Well
18 Jul 20	100.8 kg	Reasonably Well
17 Jul 20	100.9 kg	Reasonably Well
15 Jul 20	100.8 kg	Reasonably Well
14 Jul 20	101.4 kg	Reasonably Well
13 Jul 20	100.8 kg	Reasonably Well
12 Jul 20	101.1 kg	Reasonably Well
11 Jul 20	101.2 kg	Reasonably Well
10 Jul 20	101.5 kg	Reasonably Well
09 Jul 20	102.1 kg	Reasonably Well
08 Jul 20	101.8 kg	Reasonably Well
07 Jul 20	102.3 kg	Reasonably Well
06 Jul 20	102.7 kg	Reasonably Well
05 Jul 20	102.2 kg	Reasonably Well
04 Jul 20	102 kg	Reasonably Well
03 Jul 20	102.3 kg	Reasonably Well
02 Jul 20	102.5 kg	Reasonably Well
30 Jun 20	102.6 kg	Reasonably Well
29 Jun 20	102.8 kg	Reasonably Well
28 Jun 20	102.6 kg	Reasonably Well
26 Jun 20	103 kg	Reasonably Well
25 Jun 20	102.8 kg	Reasonably Well
23 Jun 20	103.3 kg	Reasonably Well
22 Jun 20	104.2 kg	Reasonably Well
21 Jun 20	104.5 kg	Reasonably Well
20 Jun 20	104.2 kg	Reasonably Well
19 Jun 20	104 kg	Reasonably Well
17 Jun 20	104.3 kg	Reasonably Well
16 Jun 20	104.6 kg	Reasonably Well
15 Jun 20	105.2 kg	Reasonably Well
14 Jun 20	104.9 kg	Reasonably Well
13 Jun 20	105 kg	Reasonably Well
12 Jun 20	105.3 kg	Reasonably Well
11 Jun 20	105.4 kg	Reasonably Well
10 Jun 20	105.5 kg	Reasonably Well
09 Jun 20	106 kg	Reasonably Well
07 Jun 20	106.5 kg	Reasonably Well
06 Jun 20	106.4 kg	Reasonably Well
05 Jun 20	106.5 kg	Reasonably Well
04 Jun 20	106.9 kg	Reasonably Well
03 Jun 20	107.3 kg	Reasonably Well
02 Jun 20	107.4 kg	Reasonably Well
01 Jun 20	107.8 kg	Reasonably Well
31 May 20	107.9 kg	Reasonably Well
30 May 20	108 kg	Reasonably Well
29 May 20	107.9 kg	Reasonably Well
28 May 20	108.2 kg	Reasonably Well
27 May 20	108.8 kg	Reasonably Well
26 May 20	109.4 kg	Reasonably Well
25 May 20	109.6 kg	Reasonably Well
24 May 20	109.1 kg	Reasonably Well
23 May 20	109.6 kg	Reasonably Well
22 May 20	109.9 kg	Reasonably Well
21 May 20	109.8 kg	Reasonably Well
20 May 20	110.1 kg	Reasonably Well
19 May 20	110.4 kg	Reasonably Well
16 May 20	111 kg	Reasonably Well
15 May 20	111.2 kg	Reasonably Well
13 May 20	111.5 kg	Reasonably Well
12 May 20	111.9 kg	Reasonably Well
11 May 20	112.7 kg	Reasonably Well
09 May 20	113.2 kg	Reasonably Well
07 May 20	117 kg	Reasonably Well