Weigh In record (no journal entry) for 04 June 2020
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106.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 66.55g | Prot: 78.01g | Carbs: 133.64g.
Breakfast: Natrena Vloeibare Zoetstof, Tasty Basics Muesli Naturel , Melkunie Volle Yoghurt Mild. Lunch: Zout, Low Carb Chef Hartige Eiermuffins. Dinner: Puntpaprika, Go Tan Woksaus Oyster Garlic, AH Biefstukpuntjes, AH Japanse Wokgroente , AH Zilvervliesrijst Gekookt. Snacks/Other: AH Muffin Vanille Choco, Aardbeien, Abrikozen, Kiwi, AH Notenmix Naturel Ongezouten. more...
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Losing 2.8 kg a Week
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