|
Well, I spent the entire day yesterday drinking, eating, drinking, eating...everything way out of control. My husband & I went to a college football game with another couple. I should have brought my own food (i'm still vulnerable). My friend is a fabulous cook, but everything contained pasta, breads, sweets, etc. We then went over to my friend's house for dinner, which was pretty healthy, but the banana's foster was way too much!
I am going to spend my day preparing for my week. I have to stay busy. The wine at night is still my biggest problem. I am also a smoker, which I'm trying to stop (not aggressively), again!! The weather is getting cold and I don't like smoking outside in 30 degrees.
I have not worked out in over 7 weeks due to a head injury that I received by falling in a tub. I'm scared to get started this week.
I don't want to "start over", AGAIN!!!!
|