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I did really well for the first couple of days, but this week was my Birthday, so I allowed myself to enjoy some ice cream and wine. However, a couple of glasses of wine in the evening are my true downfall. I've been able to stick to my plan during the day if I make my snacks and lunch before I leave the house.
I found that I was not hungry if I ate all my meals. The good thing is that I actually knew when I was hungry(grrrrrrrrr).
I'm going grocery shopping for the weekend. I need to make sure I have plenty of my foods on hand.
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96.6 kg
Lost so far: 3.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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 Comments
happy birthday!! Wine is my downfall, too..Holy Moly, I had almost rather have a glass of wine that a box of chocolates..
26 Oct 07 by member: 4education
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I would PREFER to have both, but... I notice that I don't have the craving for chocolate, today (one day at-a-time). Thanks for the birthday wish. I looking forward to enjoy the last year of in my "40's".
26 Oct 07 by member: mrsduffer
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Good job and Happy Birthday!! andWine in my downfall as well I love it. It doesn't help I have winiers like 20mins away!!!
26 Oct 07 by member: anicolet
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Yes, Happy Birthday! Gotta give a little when it's your birthday... it's only once a year! :) Keep up the great work!
26 Oct 07 by member: bullytrouble
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Happy Birthday! It sounds like you did fine to me, keep up the good work!
26 Oct 07 by member: information
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mrsduffer's Weight History
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