|
Totally excited about my weight loss.. Could not have done it without the great people who have taken the time to cheer me on. The forum posts are very positive and offer many great suggestions. I definally feel that I am not alone in this battle. Thank you everyone.
View Diet Calendar, 13 October 2009:
|
941 kcal
|
Fat: 45.80g | Prot: 90.59g | Carbs: 130.69g.
Breakfast: fat free milk, Coffee. Lunch: cooked green pepper, spaghetti sauce, cooked squash and onions. Dinner: boneless chicken breast. Snacks/Other: mayo, master choice canned red salmon, lime juice, diet coke, 100% Natural Strength Lemon Juice from Concentrate, tea, sugarless gum. more...
|
|