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Sandie Moss
Sandie Moss
Joined May 2007
Posts
20
Following
1
Followers
1
Weight History
Start Weight
61.2 kg
Lost so far:
11.3 kg
Current Weight
49.9 kg
Performance:
Losing 0.3 kg a Week
Goal weight
47.6 kg
Still to go:
2.3 kg
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Sandie Moss's Weight History
View Complete History
Following
twinbush
(only visible to followers)
Sandie Moss's Cook Book
Calories: 107kcal | Fat: 9.26g | Carbs: 8.57g | Prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Calories: 255kcal | Fat: 13.93g | Carbs: 21.21g | Prot: 11.72g
Pork Roast Vegetable Soup
Light and tasty pork and veggies soup.
Calories: 141kcal | Fat: 8.24g | Carbs: 12.35g | Prot: 6.80g
Baked Cauliflower Gratin
A yummy side dish full of healthy nutrients.
View Complete Cook Book
Sandie Moss's Recent Food & Exercise
Traditional Half & Half
Coffee (Instant)
Cookies N' Cream Bar
Driving
Walking (slow) - 2/mph
Yard Work (gardening)
View Diet Calendar