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Completed 1st week. Basically no problems. Tried to keep very busy. Spent time reading forum posts and taking advise. Still unable to get up the courage to weigh myself.
Tomorrow will be a difficult day. Must attend a funeral followed by 2 doctor appointments.
View Diet Calendar, 11 October 2009:
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403 kcal
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Fat: 28.25g | Prot: 20.46g | Carbs: 67.56g.
Breakfast: fat free milk, Coffee. Dinner: pollyo string cheese, cooked yellow pepper, eggplant. Snacks/Other: concentrated lime juice, diet coke, tea. more...
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