Date Started: 01 Dec 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 123 kg
12 Dec 22	94 kg	Reasonably Well
09 Dec 22	95 kg	Reasonably Well
07 Sep 22	95.5 kg	Reasonably Well
05 Sep 22	96.5 kg	Reasonably Well
15 Aug 22	100 kg	Reasonably Well
25 Jun 22	89.3 kg	Reasonably Well
24 Jun 22	90.3 kg	Reasonably Well
23 Jun 22	92 kg	Reasonably Well
21 Jun 22	93 kg	Reasonably Well
28 May 22	89 kg	Reasonably Well
13 Apr 22	92.5 kg	Reasonably Well
11 Apr 22	94 kg	Reasonably Well
19 Mar 22	95 kg	Reasonably Well
18 Feb 22	98 kg	Reasonably Well
17 Feb 22	98.5 kg	Reasonably Well
11 Feb 22	99.5 kg	Reasonably Well
08 Feb 22	100.4 kg	Reasonably Well
15 Jan 22	105 kg	Reasonably Well
01 Dec 21	123 kg	Reasonably Well

Date Started: 20 Sep 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 100 kg
20 Sep 18	100 kg	Reasonably Well