krisk6's Journal, 07 Aug 11

Had good intentions all day, but when I got to the state fair I ended up breaking down and having a couple of Mikes Hard Lemonades. After a few hours I was starving, but was good and didn't eat. All they have is Fried everything on a stick. Instead on the way home stopped at Kopps and had custard. I'm not sure what would have been the better of the two evils, but I enjoyed the custard more than I would have enjoyed the fried foods.

75.4 kg Lost so far: 2.6 kg.    Still to go: 11.9 kg.    Diet followed: Poorly.

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579 kcal

Fat: 11.31g | Prot: 28.15g | Carbs: 89.36g.   Breakfast: honey nut crispy oats, french vanilla sugar free coffee creamer, stevia, coffee. Lunch: lettuce, whole wheat sandwich thins. more...

2656 kcal

Exercise: Standing - 5 hours, Resting - 5 hours, Sleeping - 9 hours and 30 minutes, Walking (slow) - 2/mph - 4 hours, Dance (slow step) - 30 minutes. more...