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krisk6's Journal

krisk6's Profile | Weight History

1 to 5 of 95

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28 September 2011

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	3.6 kg	10.9 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

27 September 2011

Been away for a while. Way too much going on. I've been maintaining going up or down a pound or 3. I haven't been following any protocol or using my drops. I need to take a break and wait until things settle down. I wish I could or would get myself back into exercise mode. I know it would help the stress level. I'll get back to it all hopefully in a couple weeks when I can really focus on losing weight and exercising.

Weight:	Lost so far:	Still to go:	Diet followed:
75.3 kg	2.7 kg	11.8 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

12 September 2011

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	3.6 kg	10.9 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

11 September 2011

Not much of a loss here. I burned way more calories than I ate. Hmmphf!!!???? Makes me think the bloody mary won't be so bad today.

Weight:	Lost so far:	Still to go:	Diet followed:
74.3 kg	3.7 kg	10.8 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

10 September 2011

No loss. Didn't eat all that great yesterday, plus had a couple of smirnoff ice at the festival. I know alcohol is a no-no, but It is the end of festival season and then there will be football Sundays, which usually are Bloody Mary Sundays. I guess we'll see how I do.

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	3.6 kg	10.9 kg	Reasonably Well

Add Comment steady weight

krisk6's Weight History

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