Date Started: 15 May 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 96.2 kg
16 Jun 13	89.8 kg	Reasonably Well
27 Nov 12	84.2 kg	Reasonably Well
26 Nov 12	84.5 kg	Reasonably Well
28 Sep 12	85.2 kg	Reasonably Well
27 Sep 12	85.4 kg	Reasonably Well
20 Sep 12	85.5 kg	Reasonably Well
17 Sep 12	85.8 kg	Reasonably Well
11 Sep 12	85.5 kg	Reasonably Well
10 Sep 12	85.8 kg	Reasonably Well
09 Sep 12	85.1 kg	Reasonably Well
04 Sep 12	86.0 kg	Reasonably Well
28 Aug 12	85.5 kg	Reasonably Well
26 Aug 12	85.2 kg	Reasonably Well
25 Aug 12	85.1 kg	Reasonably Well
10 Aug 12	86.5 kg	Reasonably Well
09 Aug 12	86.5 kg	Reasonably Well
08 Aug 12	87.0 kg	Reasonably Well
31 Jul 12	88.3 kg	Reasonably Well
23 Jul 12	87.9 kg	Reasonably Well
20 Jul 12	89.0 kg	Reasonably Well
19 Jul 12	89.4 kg	Reasonably Well
18 Jul 12	89.6 kg	Reasonably Well
17 Jul 12	89.2 kg	Reasonably Well
15 Jul 12	90.2 kg	Reasonably Well
13 Jul 12	90.7 kg	Reasonably Well
10 Jul 12	90.2 kg	Reasonably Well
09 Jul 12	90.5 kg	Reasonably Well
08 Jul 12	91.8 kg	Reasonably Well
06 Jul 12	92.7 kg	Reasonably Well
20 Jun 12	92.9 kg	Reasonably Well
18 Jun 12	91.0 kg	Reasonably Well
17 Jun 12	91.4 kg	Reasonably Well
16 Jun 12	91.1 kg	Reasonably Well
15 Jun 12	91.7 kg	Reasonably Well
14 Jun 12	92.7 kg	Reasonably Well
13 Jun 12	93.9 kg	Reasonably Well
12 Jun 12	93.3 kg	Reasonably Well
11 Jun 12	93.3 kg	Reasonably Well
09 Jun 12	92.8 kg	Reasonably Well
08 Jun 12	93.2 kg	Reasonably Well
07 Jun 12	93.5 kg	Reasonably Well
05 Jun 12	94.1 kg	Reasonably Well
04 Jun 12	94.5 kg	Reasonably Well
01 Jun 12	94.3 kg	Reasonably Well
25 May 12	94.6 kg	Reasonably Well
08 Dec 11	95.2 kg	Reasonably Well
24 Nov 11	96.1 kg	Reasonably Well
23 Nov 11	95.8 kg	Reasonably Well
20 Nov 11	96.8 kg	Reasonably Well
19 Nov 11	96.9 kg	Reasonably Well
18 Nov 11	97.0 kg	Reasonably Well
09 Aug 11	100.7 kg	Reasonably Well
20 Jun 11	95.6 kg	Reasonably Well
12 Jun 11	96.3 kg	Reasonably Well
08 Jun 11	95.1 kg	Reasonably Well
04 Jun 11	94.5 kg	Reasonably Well
02 Jun 11	95.1 kg	Reasonably Well
01 Jun 11	95.3 kg	Reasonably Well
31 May 11	95.1 kg	Reasonably Well
28 May 11	95.1 kg	Reasonably Well
27 May 11	95.5 kg	Reasonably Well
23 May 11	95.9 kg	Reasonably Well
22 May 11	96.0 kg	Reasonably Well
21 May 11	95.8 kg	Reasonably Well
19 May 11	95.2 kg	Reasonably Well
17 May 11	95.6 kg	Reasonably Well
16 May 11	96.3 kg	Reasonably Well
15 May 11	96.2 kg	Not Applicable

Date Started: 26 Aug 10

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 104.3 kg
14 May 11	96.0 kg	Reasonably Well
12 May 11	96.6 kg	Reasonably Well
11 May 11	95.7 kg	Reasonably Well
10 May 11	96.1 kg	Reasonably Well
09 May 11	96.3 kg	Reasonably Well
08 May 11	96.4 kg	Reasonably Well
06 May 11	98.5 kg	Reasonably Well
05 May 11	96.9 kg	Reasonably Well
02 May 11	97.7 kg	Reasonably Well
17 Apr 11	96.1 kg	Reasonably Well
15 Apr 11	95.7 kg	Reasonably Well
01 Nov 10	98.5 kg	Reasonably Well
13 Sep 10	96.5 kg	Reasonably Well
12 Sep 10	96.9 kg	Reasonably Well
10 Sep 10	98.1 kg	Reasonably Well
09 Sep 10	97.3 kg	Reasonably Well
08 Sep 10	97.3 kg	Reasonably Well
05 Sep 10	98.4 kg	Reasonably Well
28 Aug 10	97.3 kg	Reasonably Well
26 Aug 10	104.3 kg	Not Applicable