Weigh In record (no journal entry) for 17 May 2011
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95.6 kg
Lost so far: 0.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 50.00g | Prot: 117.00g | Carbs: 138.50g.
Breakfast: black bean & lime soup, Body Fortress whey isolate powder - Vanilla Creme flavor. Lunch: Vegan Split Pea Soup with Barley. Dinner: Barbacoa Beef Pot Roast. Snacks/Other: Young Coconut Juice. more...
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Losing 4.4 kg a Week
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