Weigh In record (no journal entry) for 09 August 2011
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100.7 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 33.50g | Prot: 103.00g | Carbs: 139.50g.
Breakfast: Chili No Beans, Body Fortress whey isolate powder - Vanilla Creme flavor. Lunch: Organic Black Bean Vegetable Soup. Dinner: Pink Salmon, Organic Lentil Soup. more...
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Gaining 0.7 kg a Week
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