Weigh In record (no journal entry) for 13 April 2022
|
88.0 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
|
|
1131 kcal
|
Fat: 59.30g | Prot: 52.75g | Carbs: 144.38g.
Breakfast: Del Monte Diced Peaches in Cups, Tater Tots, Egg Omelet or Scrambled Egg with Cheese. Lunch: Pepperoni, Great Value Fancy Italian Blend Cheese Shredded, Pizza Sauce, Nature's Own Butterbread, Pepsi Diet Pepsi (Can). Dinner: Dr. Pepper Diet Dr. Pepper (Can), Gatorade Thirst Quencher Orange (12 oz), Hamburger gravy with rice. more...
|
|
2804 kcal
|
Exercise:
Cleaning - 45 minutes, Cooking - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Painting - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helendavis1's Weight History
|