NickOhLaa's Journal, 28 May 09

I'm so happy as I've not seen 8 stone 10 for 8 months, since september. I've eaten whatever I've wanted but have also been a little bit more active in the last few days but not really intentionally. I also felt like I was retaining water last week and finally it's gone. I have a habit of self sabotaging- when I find I lose weight I'll overeat to gain it back, stupid I know, but I'm recognising it and just won't do it.
55.3 kg Lost so far: 0.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.
Losing 2.1 kg a Week

   Support   

Comments 
Well done!! You should be proud! And I do the self-sabotaging thing too - I reward myself with a binge for weightloss - what the?! 
28 May 09 by member: DeeChick

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NickOhLaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.