Date Started: 15 Sep 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 107.6 kg
26 Aug 21	61.1 kg	Reasonably Well
24 Aug 21	61.5 kg	Reasonably Well
21 Aug 21	61.5 kg	Reasonably Well
12 Aug 21	61.7 kg	Reasonably Well
21 Jul 21	62.5 kg	Reasonably Well
18 Jul 21	63.1 kg	Reasonably Well
17 Jul 21	62.7 kg	Reasonably Well
22 Jun 21	63.5 kg	Reasonably Well
21 Jun 21	64.1 kg	Reasonably Well
05 Jun 21	64.8 kg	Reasonably Well
04 Jun 21	65.1 kg	Reasonably Well
03 Jun 21	65.2 kg	Reasonably Well
31 May 21	65.2 kg	Reasonably Well
17 May 21	65.5 kg	Reasonably Well
13 May 21	65.7 kg	Reasonably Well
12 May 21	67 kg	Reasonably Well
08 May 21	67.4 kg	Reasonably Well
25 Apr 21	68.7 kg	Reasonably Well
11 Apr 21	69.6 kg	Reasonably Well
10 Apr 21	69.7 kg	Reasonably Well
08 Apr 21	69.8 kg	Reasonably Well
07 Apr 21	70.9 kg	Reasonably Well
28 Mar 21	71.2 kg	Reasonably Well
27 Mar 21	71.8 kg	Reasonably Well
26 Mar 21	72 kg	Reasonably Well
22 Mar 21	72.7 kg	Reasonably Well
15 Mar 21	72.8 kg	Reasonably Well
08 Mar 21	72.9 kg	Reasonably Well
28 Feb 21	73.3 kg	Reasonably Well
23 Feb 21	74.1 kg	Reasonably Well
20 Feb 21	75.2 kg	Reasonably Well
07 Feb 21	75.7 kg	Reasonably Well
30 Jan 21	76.5 kg	Reasonably Well
26 Jan 21	78 kg	Reasonably Well
22 Jan 21	78.8 kg	Reasonably Well
07 Jan 21	78.3 kg	Reasonably Well
15 Dec 20	79.9 kg	Reasonably Well
12 Dec 20	81.6 kg	Reasonably Well
11 Dec 20	81.9 kg	Reasonably Well
09 Dec 20	83.2 kg	Reasonably Well
06 Dec 20	83.4 kg	Reasonably Well
04 Dec 20	83.9 kg	Reasonably Well
03 Dec 20	84.3 kg	Reasonably Well
29 Nov 20	84.7 kg	Reasonably Well
28 Nov 20	85.3 kg	Reasonably Well
25 Nov 20	85.9 kg	Reasonably Well
24 Nov 20	86.3 kg	Reasonably Well
20 Nov 20	86.8 kg	Reasonably Well
18 Nov 20	86.8 kg	Reasonably Well
17 Nov 20	87.5 kg	Reasonably Well
14 Nov 20	87.8 kg	Reasonably Well
13 Nov 20	88.5 kg	Reasonably Well
12 Nov 20	89.1 kg	Reasonably Well
11 Nov 20	89.3 kg	Reasonably Well
10 Nov 20	89.5 kg	Reasonably Well
08 Nov 20	89.8 kg	Reasonably Well
02 Nov 20	90.4 kg	Reasonably Well
29 Oct 20	92 kg	Reasonably Well
15 Sep 20	107.6 kg	Reasonably Well

Date Started: 21 Jun 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 97.4 kg
14 Jul 19	91.8 kg	Reasonably Well
27 Jun 19	92.2 kg	Reasonably Well
25 Jun 19	92.8 kg	Reasonably Well
21 Jun 19	93.1 kg	Reasonably Well
20 Jun 19	93.2 kg	Reasonably Well
12 Jun 19	94 kg	Reasonably Well
10 Jun 19	94.4 kg	Reasonably Well
08 Jun 19	94.8 kg	Reasonably Well
07 Jun 19	94.9 kg	Reasonably Well
06 Jun 19	95.6 kg	Reasonably Well
05 Jun 19	96.6 kg	Reasonably Well
04 Jun 19	97.4 kg	Reasonably Well
03 Jun 19	98.6 kg	Reasonably Well
24 Apr 18	103.6 kg	Reasonably Well
23 Apr 18	103.8 kg	Reasonably Well
23 Mar 18	102.4 kg	Reasonably Well
22 Mar 18	102.6 kg	Reasonably Well
21 Mar 18	103 kg	Reasonably Well
20 Mar 18	104.5 kg	Reasonably Well
27 Jun 17	95.5 kg	Reasonably Well
22 Jun 17	96.7 kg	Reasonably Well
21 Jun 17	97.4 kg	Reasonably Well