Natalia29011988's Journal, 21 Jun 17

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Weigh In record (no journal entry) for 21 June 2017

97.4 kg Lost so far: 0 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:

1072 kcal

Fat: 31.79g | Prot: 79.46g | Carbs: 121.64g. Breakfast: Персики, Творог 5%, Кофе. Lunch: Курочка с ананасами салат, Хлеб Бородинский, Курочка с ананасами салат, Курочка с ананасами салат. Dinner: Хлеб Бородинский, Карусель Капуста Тушеная со Свининой. Snacks/Other: Дикси Нектарины, Черешня. more...

2649 kcal

Exercise: Aerobics - 19 minutes, Resting - 23 hours and 40 minutes, Sleeping - 1 minute. more...

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Natalia29011988's Journal, 21 Jun 17

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