Date Started: 03 Nov 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 99.8 kg
27 Jul 23	99.8 kg	Reasonably Well
12 Mar 21	84.5 kg	Reasonably Well
08 Mar 21	85.5 kg	Reasonably Well
03 Mar 21	88.5 kg	Reasonably Well
02 Aug 20	76.6 kg	Reasonably Well
07 Oct 19	75 kg	Reasonably Well
05 Oct 19	76 kg	Reasonably Well
03 Oct 19	77 kg	Reasonably Well
01 Oct 19	78 kg	Reasonably Well
29 Aug 19	78.5 kg	Reasonably Well
28 Aug 19	77.3 kg	Reasonably Well
27 Aug 19	77.5 kg	Reasonably Well
26 Aug 19	76.7 kg	Reasonably Well
25 Aug 19	77 kg	Reasonably Well
24 Aug 19	77.5 kg	Reasonably Well
23 Aug 19	78 kg	Reasonably Well
22 Aug 19	79 kg	Reasonably Well
21 Aug 19	80 kg	Reasonably Well
20 Aug 19	81 kg	Reasonably Well
30 Apr 19	78.5 kg	Reasonably Well
09 Oct 18	74.8 kg	Reasonably Well
08 Oct 18	75.1 kg	Reasonably Well
07 Oct 18	74.5 kg	Reasonably Well
06 Oct 18	75.1 kg	Reasonably Well
05 Oct 18	75.8 kg	Reasonably Well
04 Oct 18	76.8 kg	Reasonably Well
03 Oct 18	76.8 kg	Reasonably Well
02 Oct 18	77.6 kg	Reasonably Well
01 Oct 18	78.2 kg	Reasonably Well
26 Sep 18	78.7 kg	Reasonably Well
23 Sep 18	78.5 kg	Reasonably Well
21 Sep 18	78.7 kg	Reasonably Well
18 Sep 18	79.2 kg	Reasonably Well
26 Apr 18	79 kg	Reasonably Well
07 Apr 18	76.2 kg	Reasonably Well
05 Apr 18	77 kg	Reasonably Well
01 Apr 18	76.5 kg	Reasonably Well
29 Mar 18	76.8 kg	Reasonably Well
27 Mar 18	77 kg	Reasonably Well
24 Mar 18	76.2 kg	Reasonably Well
17 Mar 18	76.9 kg	Reasonably Well
15 Mar 18	77.6 kg	Reasonably Well
12 Mar 18	78.2 kg	Reasonably Well
10 Mar 18	78.7 kg	Reasonably Well
08 Mar 18	79.5 kg	Reasonably Well
07 Mar 18	79 kg	Reasonably Well
23 Dec 17	75.5 kg	Reasonably Well
05 Dec 17	76.5 kg	Reasonably Well
25 Nov 17	75.4 kg	Reasonably Well
24 Nov 17	76.1 kg	Reasonably Well
20 Nov 17	76.1 kg	Reasonably Well
18 Nov 17	78.1 kg	Reasonably Well
15 Nov 17	76.4 kg	Reasonably Well
11 Nov 17	77.1 kg	Reasonably Well
08 Nov 17	77.6 kg	Reasonably Well
06 Nov 17	78.4 kg	Reasonably Well
03 Nov 17	99.8 kg	Reasonably Well

Date Started: 03 May 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78 kg
30 Jul 17	76 kg	Reasonably Well
07 Jul 17	77.1 kg	Reasonably Well
30 Jun 17	77.5 kg	Reasonably Well
18 May 17	78.8 kg	Reasonably Well
13 May 17	80 kg	Reasonably Well
12 May 17	81.1 kg	Reasonably Well
11 May 17	80 kg	Reasonably Well
08 May 17	80.6 kg	Reasonably Well
07 May 17	82.3 kg	Reasonably Well
06 May 17	81.7 kg	Reasonably Well
05 May 17	81.9 kg	Reasonably Well
04 May 17	82.8 kg	Reasonably Well
03 May 17	78 kg	Reasonably Well