Date Started: 04 May 17

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 70 kg
04 Jul 24	67.9 kg	Reasonably Well
03 Jul 24	68.9 kg	Reasonably Well
30 Jun 24	69.5 kg	Reasonably Well
14 Jun 24	69.8 kg	Reasonably Well
07 Jun 24	70.8 kg	Reasonably Well
14 May 24	69.1 kg	Reasonably Well
26 Apr 24	68.5 kg	Reasonably Well
23 Apr 24	68.2 kg	Reasonably Well
07 Apr 24	67.4 kg	Reasonably Well
05 Apr 24	67.7 kg	Reasonably Well
23 Mar 24	68.6 kg	Reasonably Well
21 Mar 24	68.4 kg	Reasonably Well
25 Feb 24	68 kg	Reasonably Well
24 Feb 24	68.5 kg	Reasonably Well
10 Feb 24	68.1 kg	Reasonably Well
14 Jan 24	66.2 kg	Reasonably Well
11 Jan 24	67.1 kg	Reasonably Well
09 Jan 24	68.2 kg	Reasonably Well
05 Jan 24	68.3 kg	Reasonably Well
22 Dec 23	66.9 kg	Reasonably Well
17 Dec 23	67.7 kg	Reasonably Well
13 Dec 23	67.9 kg	Reasonably Well
28 Nov 23	66.6 kg	Reasonably Well
26 Nov 23	66.8 kg	Reasonably Well
16 Nov 23	67.1 kg	Reasonably Well
24 Oct 23	66.9 kg	Reasonably Well
09 Oct 23	67.7 kg	Reasonably Well
19 Sep 23	65.4 kg	Reasonably Well
11 Sep 23	67.1 kg	Reasonably Well
01 Sep 23	65.9 kg	Reasonably Well
12 Aug 23	65.9 kg	Reasonably Well
23 Jul 23	65.3 kg	Reasonably Well
14 Jul 23	65.7 kg	Reasonably Well
04 Jul 23	66.5 kg	Reasonably Well
29 Jun 23	66.6 kg	Reasonably Well
18 Jun 23	66.1 kg	Reasonably Well
04 Jun 23	66.1 kg	Reasonably Well
16 May 23	66.5 kg	Reasonably Well
15 May 23	66.5 kg	Reasonably Well
08 May 23	66.9 kg	Reasonably Well
19 Mar 23	67.3 kg	Reasonably Well
08 Mar 23	66.3 kg	Reasonably Well
03 Mar 23	67 kg	Reasonably Well
01 Mar 23	67.5 kg	Reasonably Well
26 Feb 23	67.7 kg	Reasonably Well
01 Dec 22	67.2 kg	Reasonably Well
05 Nov 22	66.1 kg	Reasonably Well
04 Nov 22	66.5 kg	Reasonably Well
03 Nov 22	67.1 kg	Reasonably Well
31 Oct 22	67.7 kg	Reasonably Well
30 Sep 22	65.2 kg	Reasonably Well
29 Sep 22	65.9 kg	Reasonably Well
31 Aug 22	65 kg	Reasonably Well
30 Aug 22	66.1 kg	Reasonably Well
27 Jun 22	64.8 kg	Reasonably Well
25 Jun 22	65.5 kg	Reasonably Well
21 Feb 22	69.3 kg	Reasonably Well
04 Feb 22	70.5 kg	Reasonably Well
24 Jan 22	70.7 kg	Reasonably Well
11 Nov 21	68.1 kg	Reasonably Well
18 Oct 21	66.3 kg	Reasonably Well
24 Aug 21	64.8 kg	Reasonably Well
01 May 21	65.1 kg	Reasonably Well
14 Apr 21	66.2 kg	Reasonably Well
07 Apr 21	65.8 kg	Reasonably Well
28 Mar 21	66.7 kg	Reasonably Well
19 Dec 20	64.7 kg	Reasonably Well
15 Dec 20	65.1 kg	Reasonably Well
28 Oct 20	65.5 kg	Reasonably Well
14 May 20	63.4 kg	Reasonably Well
02 Mar 20	61.4 kg	Reasonably Well
24 Jul 19	63.2 kg	Reasonably Well
08 Dec 17	62.6 kg	Reasonably Well
02 Dec 17	63.1 kg	Reasonably Well
24 Nov 17	63.5 kg	Reasonably Well
18 Nov 17	64 kg	Reasonably Well
13 Nov 17	65.2 kg	Reasonably Well
02 Oct 17	63.4 kg	Reasonably Well
21 Sep 17	63.6 kg	Reasonably Well
19 Sep 17	64.4 kg	Reasonably Well
19 Aug 17	62.5 kg	Reasonably Well
18 Aug 17	63 kg	Reasonably Well
15 Aug 17	63.3 kg	Reasonably Well
14 Aug 17	63.8 kg	Reasonably Well
01 Aug 17	64.6 kg	Reasonably Well
15 Jul 17	64.8 kg	Reasonably Well
24 Jun 17	65.6 kg	Reasonably Well
17 Jun 17	66.2 kg	Reasonably Well
08 Jun 17	66.8 kg	Reasonably Well
20 May 17	67.7 kg	Reasonably Well
14 May 17	68.4 kg	Reasonably Well
06 May 17	68.7 kg	Reasonably Well
04 May 17	70 kg	Reasonably Well

Date Started: 27 Oct 16

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 71 kg
27 Oct 16	71 kg	Reasonably Well