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I should be happy that I'm losing.. the meds I take make it difficult. But, today I came to the realization that I'm pampering myself too much. I've been pretty good about my carb intake, but I seem to overdo on the fats and proteins. I will definately have to limit my calorie intake without setting myself up for failure. I worry that my hunger will cause me to "grab" sugary foods. I tend to crave sugar when hungry. 1000 calories a day is my new goal starting tomorrow.
View Diet Calendar, 25 October 2010:
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1046 kcal
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Fat: 84.58g | Prot: 66.23g | Carbs: 5.63g.
Breakfast: land o lakes half and half, Coffee, Little Sausages. Dinner: boneless chicken breast, ShopRite mayonnaise, cheddar cheese. Snacks/Other: extra sugarless green apple gum, brewed tea, diet coke. more...
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