Date Started: 15 Sep 22

Date	Weight	How closely followed?	Goal weight: 131.5 kg Start Weight: 162.4 kg
25 Jan 24	137.2 kg	Reasonably Well
11 Dec 22	142.9 kg	Reasonably Well
09 Dec 22	143.6 kg	Reasonably Well
07 Dec 22	143.9 kg	Reasonably Well
06 Dec 22	144.2 kg	Reasonably Well
04 Dec 22	145.6 kg	Reasonably Well
22 Nov 22	146.2 kg	Reasonably Well
19 Nov 22	146.9 kg	Reasonably Well
17 Nov 22	147.1 kg	Reasonably Well
15 Nov 22	147.5 kg	Reasonably Well
14 Nov 22	148.4 kg	Reasonably Well
13 Nov 22	148.8 kg	Reasonably Well
08 Nov 22	149.2 kg	Reasonably Well
20 Oct 22	153.3 kg	Reasonably Well
07 Oct 22	157.5 kg	Reasonably Well
27 Sep 22	160.9 kg	Reasonably Well
15 Sep 22	162.4 kg	Reasonably Well

Date Started: 01 Jan 22

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 155.9 kg
30 Jun 22	149.1 kg	Reasonably Well
28 Jun 22	151.8 kg	Reasonably Well
23 Feb 22	145.9 kg	Reasonably Well
16 Feb 22	146.0 kg	Reasonably Well
10 Feb 22	148.3 kg	Reasonably Well
02 Feb 22	148.8 kg	Reasonably Well
25 Jan 22	149.6 kg	Reasonably Well
19 Jan 22	150.5 kg	Reasonably Well
18 Jan 22	152.3 kg	Reasonably Well
14 Jan 22	153.3 kg	Reasonably Well
05 Jan 22	155.3 kg	Reasonably Well
01 Jan 22	155.9 kg	Reasonably Well

Date Started: 12 Oct 13

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 165.1 kg
05 Dec 21	158.8 kg	Reasonably Well
10 Nov 21	149.2 kg	Reasonably Well
27 Feb 16	115.0 kg	Reasonably Well
15 Feb 16	117.5 kg	Reasonably Well
25 Jan 16	116.3 kg	Reasonably Well
26 Dec 15	117.3 kg	Reasonably Well
01 Dec 15	114.8 kg	Reasonably Well
14 May 15	110.2 kg	Reasonably Well
13 May 15	112.7 kg	Reasonably Well
10 May 15	114.5 kg	Reasonably Well
09 May 15	115.2 kg	Reasonably Well
06 Apr 15	113.4 kg	Reasonably Well
07 Jan 15	111.2 kg	Reasonably Well
22 Jul 14	112.4 kg	Reasonably Well
15 Jul 14	114.2 kg	Reasonably Well
10 Jul 14	115.5 kg	Reasonably Well
08 Jul 14	116.4 kg	Reasonably Well
01 Jul 14	118.2 kg	Reasonably Well
14 Oct 13	110.2 kg	Reasonably Well
13 Oct 13	111.6 kg	Reasonably Well
12 Oct 13	165.1 kg	Reasonably Well