Weigh In record (no journal entry) for 15 July 2014
|
114.2 kg
Lost so far: 50.9 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 30.80g | Prot: 45.50g | Carbs: 115.80g.
Breakfast: Kroger Premium Chicken Breast in water, Kraft Miracle Whip Light Dressing. Lunch: Michelinas Michelinas Traditional Spicy Chicken Alfredo. Snacks/Other: Casey's Cheese Pizza, Chef Boyardee Microwaveable Beef Ravioli Bowl. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|