Date Started: 14 Jan 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 117 kg
12 Mar 24	116.3 kg	Reasonably Well
11 Mar 24	117.2 kg	Reasonably Well
07 Mar 24	114.6 kg	Reasonably Well
15 Jan 24	117 kg	Reasonably Well
06 Nov 23	113 kg	Reasonably Well
03 Apr 23	108.4 kg	Reasonably Well
29 Mar 23	107.6 kg	Reasonably Well
06 Feb 23	105 kg	Reasonably Well
05 Aug 22	100 kg	Reasonably Well
07 May 22	102 kg	Reasonably Well
07 Feb 22	96 kg	Reasonably Well
01 Oct 21	92.2 kg	Reasonably Well
01 Sep 21	94.7 kg	Reasonably Well
01 Aug 21	97.3 kg	Reasonably Well
30 Jun 21	96 kg	Reasonably Well
31 May 21	97.5 kg	Reasonably Well
30 Apr 21	99 kg	Reasonably Well
31 Mar 21	103 kg	Reasonably Well
14 Feb 21	105 kg	Reasonably Well
28 Jan 21	107 kg	Reasonably Well
14 Jan 21	117 kg	Reasonably Well

Date Started: 17 Sep 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 111.5 kg
01 Jun 16	98.8 kg	Reasonably Well
31 May 16	99.1 kg	Reasonably Well
19 May 16	98.7 kg	Reasonably Well
17 Mar 16	94.7 kg	Reasonably Well
03 Mar 16	96.1 kg	Reasonably Well
01 Feb 16	96.3 kg	Reasonably Well
04 Jan 16	99 kg	Reasonably Well
04 Nov 13	92.8 kg	Reasonably Well
17 Sep 13	111.5 kg	Reasonably Well