| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
8.91g
11%
Saturated Fat
1.698g
8%
Trans Fat
0.025g
Polyunsaturated Fat
3.008g
Monounsaturated Fat
2.183g
Cholesterol
21mg
7%
Sodium
262mg
11%
Total Carbohydrate
31.75g
12%
Dietary Fiber
3.8g
14%
Sugars
12.62g
Protein
5.92g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
103mg
2%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 09 Jul 24 07:58 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (35%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
204
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Fat
8.91g
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Carbs
31.75g
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Prot
5.92g
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| There are 204 calories in 1 serving of Blueberry Oat Bran Muffins. |
| Calorie Breakdown: 35% fat, 55% carbs, 10% prot. |
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