Yoghurt Calories and Nutritional Information

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per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 container (8 oz) - 138kcal , 1/2 container (4 oz) - 69kcal , 1 oz - 17kcal , more... Nutrition Facts - Similar

Yogurt

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes: 1 cup - 243kcal , 1 serving - 225kcal , 1 4.4 oz container - 124kcal , more... Nutrition Facts - Similar

Plain Greek Yogurt 2% (Liberte)

per 3/4 cup (175g) - Calories: 120kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 16.00g Nutrition Facts - Similar

Plain Greek Yoghurt 0% (Iogo)

per 3/4 cup (175g) - Calories: 100kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 18.00g Nutrition Facts - Similar

Plain Yogurt (Skim Milk)

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1/2 container (4 oz) - 63kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Yogourt Probiotique (Activia)

per 100g - Calories: 90kcal | Fat: 3.00g | Carbs: 12.00g | Prot: 4.00g Nutrition Facts - Similar

Nonfat Plain Yogurt

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 8 oz container - 127kcal , 1 cup - 137kcal , more... Nutrition Facts - Similar

Yogourt Crémeux (Oikos)

per 100g - Calories: 90kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 3.00g Nutrition Facts - Similar

Nonfat Frozen Yogurt (Flavors Other Than Chocolate)

per 1 cup - Calories: 157kcal | Fat: 0.25g | Carbs: 31.29g | Prot: 7.93g
Other sizes: 1 small scoop/dip - 52kcal , 1 medium scoop/dip - 79kcal , 1 large scoop/dip - 105kcal , more... Nutrition Facts - Similar

Fruit Yogurt (Lowfat, 10g Protein Per 8oz)

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (6 oz) - 173kcal , 1 container (8 oz) - 232kcal , 1/2 container (4 oz) - 115kcal , more... Nutrition Facts - Similar

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