Vale do Sol Calories and Nutritional Information

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Soy Nuts

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g
Other sizes: 1 cup - 438kcal , 1 serving - 55kcal , more... Nutrition Facts - Similar

Sole (Fish)

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Reduced Sodium Soy Sauce

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.36g | Prot: 0.83g
Other sizes: 1 cup - 135kcal , 100 g - 53kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Coffee with Soy Milk

per 1 medium - Calories: 139kcal | Fat: 5.29g | Carbs: 12.93g | Prot: 11.92g
Other sizes: 1 cup - 70kcal , 1 small - 104kcal , 1 large - 165kcal , more... Nutrition Facts - Similar

Cooked Kale (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen, Fat Added in Cooking)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 10 oz frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Ready-to-Drink Soy Milk

per 1 cup - Calories: 103kcal | Fat: 4.07g | Carbs: 8.94g | Prot: 7.89g
Other sizes: 1 serving - 103kcal , 1 fl oz - 13kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination with Soy-Based Sauce

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Pork and Onions with Soy-Based Sauce (Mixture)

per 1 cup - Calories: 527kcal | Fat: 28.44g | Carbs: 34.36g | Prot: 33.48g
Other sizes: 1 serving - 527kcal , 100 g - 206kcal , 1 oz - 58kcal , more... Nutrition Facts - Similar

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