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Pie Shell
per 1 pie shell - Calories: 884kcal | Fat: 56.42g | Carbs: 85.31g | Prot: 7.57g
Other sizes: 1 serving - 113kcal , 1 tart shell - 149kcal , 100 g - 514kcal ,
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Nutrition Facts
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Flour Taco Shell
per 1 regular 7" dia - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Prot: 2.91g
Other sizes: 1 large 10" dia - 278kcal , 100 g - 497kcal ,
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Corn Taco Shell
per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g
Other sizes: 1 serving - 62kcal , 1 miniature - 23kcal , 1 large - 98kcal ,
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Steamed Hard Shell Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes: 1 medium blue - 48kcal , 1 Pacific - 114kcal , 1 leg claw - 9kcal ,
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Peanuts in Shell (Shell Not Eaten)
per 1 peanut - Calories: 11kcal | Fat: 0.94g | Carbs: 0.27g | Prot: 0.50g
Other sizes: 1 cup, in shell, edible yield - 305kcal , 1 serving - 168kcal , 1 cup of shelled - 863kcal ,
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Mixed Nuts in Shell
per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g
Other sizes: 1 oz, in shell, edible yield - 84kcal , 1 serving - 182kcal , 6 assorted nuts - 117kcal ,
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Red Sour Cherries Unsweetened
per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g
Other sizes: 1 serving - 44kcal , 100 g - 36kcal ,
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Red Enchilada Sauce
per 1 tbsp - Calories: 20kcal | Fat: 1.94g | Carbs: 0.60g | Prot: 0.16g
Other sizes: 1 cup - 318kcal , 1 serving - 80kcal , 100 g - 127kcal ,
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Red Tomatoes
per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g
Other sizes: 1 slice of thick/large - 5kcal , 1 wedge - 6kcal , 1 slice of thin/small - 3kcal ,
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Guava Shell in Heavy Syrup (Canned)
per 1 oz - Calories: 31kcal | Fat: 0.19g | Carbs: 7.32g | Prot: 0.51g
Other sizes: 1 cup - 338kcal , 100 g - 109kcal ,
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Nutrition Facts
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