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Fruit Topping
per 1 tbsp - Calories: 54kcal | Fat: 0.02g | Carbs: 14.06g | Prot: 0.04g
Other sizes: 1 serving - 107kcal , 1 cup - 864kcal , 100 g - 254kcal ,
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Nutrition Facts
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Dried Fruit
per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g
Other sizes: 1 serving - 86kcal , 1 cup - 343kcal , 1 oz - 71kcal ,
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Oatmeal with Fruit
per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Prot: 6.18g
Other sizes: 1 serving - 127kcal , 100 g - 81kcal ,
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Gelatin Dessert with Fruit and Whipped Topping
per 1 cup - Calories: 234kcal | Fat: 9.15g | Carbs: 37.66g | Prot: 3.47g
Other sizes: 1 serving - 117kcal , 100 g - 103kcal , 1 oz - 29kcal ,
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Dried Fruit Mixture
per 100 g - Calories: 244kcal | Fat: 0.44g | Carbs: 64.81g | Prot: 2.19g
Other sizes: 1 serving - 83kcal , 1 cup - 332kcal , 1 oz - 69kcal ,
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Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal ,
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Nutrition Facts
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Muesli (Dried Fruit and Nuts)
per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Prot: 9.7g
Other sizes: 1 cup - 289kcal , 1 oz - 96kcal ,
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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 cup of cooked - 213kcal ,
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Dried Fruit and Nut Whole Wheat Cookie
per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Prot: 1.06g
Other sizes: 1 serving - 60kcal , 100 g - 430kcal ,
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Nutrition Facts
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Nut Mixture with Dried Fruit and Seeds
per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g
Other sizes: 1 serving - 91kcal , 100 g - 503kcal , 1 oz - 143kcal ,
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Nutrition Facts
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Perfect Oatmeal Topping - Dried Fruit
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