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Pacific Cod
per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 fillet - 95kcal , 3 oz - 70kcal ,
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Nutrition Facts
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Pacific Oyster
per 1 medium - Calories: 40kcal | Fat: 1.15g | Carbs: 2.48g | Prot: 4.72g
Other sizes: 3 oz - 69kcal , 1 lb - 367kcal , 100 g - 81kcal ,
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Pacific Herring Fish
per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes: 1 fillet - 359kcal , 3 oz - 166kcal , 1 lb - 885kcal ,
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Pacific Rockfish (Mixed Species)
per 100 g - Calories: 94kcal | Fat: 1.57g | Carbs: 0.0g | Prot: 18.75g
Other sizes: 1 fillet - 180kcal , 3 oz - 80kcal , 1 lb - 426kcal ,
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Atlantic and Pacific Halibut
per 100 g - Calories: 110kcal | Fat: 2.29g | Carbs: 0.0g | Prot: 20.81g
Other sizes: 1/2 fillet - 224kcal , 3 oz - 94kcal ,
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Sugar
per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 individual packet - 23kcal , 1 serving - 31kcal , 1 lump, 2 cubes - 19kcal ,
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Nutrition Facts
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Pacific and Jack Mackerel (Mixed Species)
per 1 fillet - Calories: 356kcal | Fat: 17.75g | Carbs: 0.00g | Prot: 45.16g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , 100 g - 158kcal ,
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Caramelized Sugar
per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 14.60g | Prot: 0.00g
Other sizes: 1 cup - 905kcal , 1 serving - 113kcal , 100 g - 377kcal ,
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Brown Sugar
per 1 tsp unpacked - Calories: 11kcal | Fat: 0.00g | Carbs: 2.92g | Prot: 0.00g
Other sizes: 1 cup of packed - 829kcal , 1 cup of unpacked - 547kcal , 1 tsp brownulated - 12kcal ,
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Nutrition Facts
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Granulated Sugar
per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 cup - 774kcal , 100 g - 387kcal ,
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Nutrition Facts
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