Lotus Calories and Nutritional Information

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per 4 cookies (31g) - Calories: 150kcal | Fat: 6.00g | Carbs: 23.00g | Prot: 2.00g Nutrition Facts - Similar

Lotus Root

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g
Other sizes: 10 slices - 60kcal , 1 root - 85kcal , more... Nutrition Facts - Similar

Biscoff Biscuit Spread (Lotus Foods)

per 1 serving (20g) - Calories: 120kcal | Fat: 8.00g | Carbs: 11.00g | Prot: 1.00g Nutrition Facts - Similar

Fruit Salad Lots-O-Cherries (Dole)

per 1 serving (125ml) - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Prot: 1.00g Nutrition Facts - Similar

Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)

per 1 small square Moon Cake - Calories: 169kcal | Fat: 2.03g | Carbs: 33.85g | Prot: 3.40g
Other sizes: 1 serving - 169kcal , 1 large round Moon Cake - 458kcal , 1 large square Moon Cake - 677kcal , more... Nutrition Facts - Similar

Black Rice (Lotus Foods)

per 1 serving (45g) - Calories: 150kcal | Fat: 1.50g | Carbs: 33.00g | Prot: 4.00g Nutrition Facts - Similar

Jade Pearl Rice Ramen (Lotus Foods)

per 1 serving (80g) - Calories: 270kcal | Fat: 3.00g | Carbs: 55.00g | Prot: 7.00g Nutrition Facts - Similar

Organic Millet & Brown Rice Ramen (Lotus Foods)

per 1 noodle cake (70g) - Calories: 250kcal | Fat: 2.50g | Carbs: 47.00g | Prot: 8.00g Nutrition Facts - Similar

Biscoff European Cookie Spread (Lotus Foods)

per 2 tbsp (30g) - Calories: 180kcal | Fat: 12.00g | Carbs: 17.00g | Prot: 1.00g Nutrition Facts - Similar

Lotus Seeds

per 1 oz - Calories: 25kcal | Fat: 0.15g | Carbs: 4.90g | Prot: 1.17g , more... Nutrition Facts - Similar

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