Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
16.29g
21%
Saturated Fat
3.204g
16%
Trans Fat
-
Polyunsaturated Fat
3.958g
Monounsaturated Fat
8.167g
Cholesterol
9mg
3%
Sodium
405mg
18%
Total Carbohydrate
40.32g
15%
Dietary Fiber
1.6g
6%
Sugars
1.09g
Protein
5.77g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
73mg
2%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Last updated: 12 May 20 06:50 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (44%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
332
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Fat
16.29g
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Carbs
40.32g
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Prot
5.77g
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There are 332 calories in 100 grams of Msemen. |
Calorie Breakdown: 44% fat, 49% carbs, 7% prot. |
Common serving sizes:
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