Food database and calorie counter

Pronto Light

Couve Refogada

Nutrition Facts

Serving Size

1 porção (80 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

83mg

Total Carbohydrate

3.90g

Dietary Fiber

2.6g

Sugars

Protein

2.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 08 Sep 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(39 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (35%)

Protein (26%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.5g

Carbs

3.9g

Prot

2.5g

There are 39 calories in 1 porção (80 g) of Pronto Light Couve Refogada.

Calorie Breakdown: 35% fat, 40% carbs, 26% prot.

More products from Pronto Light:

Light Beer
Turkey Light Meat
Chicken Light Meat (Roasting)
Light Ice Cream
Light Cream

Other types of Kale:

Cooked Kale (from Canned)
Kale (Frozen)
Kale Scotch
Kale
Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
	View More Kale Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Healthy Crunch Kale Chips
	Healthy Choice Power Bowls Mango Edamame
	Farm Boy Mushroom Kale Soup
	Eat Smart Sweet Kale Chopped Salad Kit
	Harvest Fresh Kale Slaw
	Earls Warm Kale Salad (No Dressing)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.