Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
454
% Daily Values*
Total Fat
7.73g
10%
Saturated Fat
2.793g
14%
Trans Fat
-
Polyunsaturated Fat
1.155g
Monounsaturated Fat
2.539g
Cholesterol
230mg
77%
Sodium
488mg
21%
Total Carbohydrate
73.99g
27%
Dietary Fiber
2.4g
9%
Sugars
5.88g
Protein
19.44g
Vitamin D
1mcg
5%
Calcium
164mg
13%
Iron
5.18mg
29%
Potassium
168mg
4%
Vitamin A
130mcg
14%
Vitamin C
0.1mg
0%
Last updated: 20 May 15 12:21 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (16%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
454
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Fat
7.73g
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Carbs
73.99g
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Prot
19.44g
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There are 454 calories in 1 serving of Pfannkuchen. |
Calorie Breakdown: 16% fat, 67% carbs, 18% prot. |
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