Food database and calorie counter

Navitas Naturals

Семена Чиа

Nutrition Facts

Serving Size

1 столовая ложка (12 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

5.00g

Dietary Fiber

4.1g

15%

Sugars

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Aug 23 02:58 AM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (56%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 60 calories in 1 столовая ложка (12 g) of Navitas Naturals Семена Чиа.

Calorie Breakdown: 56% fat, 31% carbs, 12% prot.

Related Seeds from Navitas Naturals:

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Nut Mixture with Seeds
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Related Supplements from Navitas Naturals:

Whole Wheat Hot Natural Cereal (Dry)
High Protein Nutrient Supplement Powder
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Other types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
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Other types of Supplements:

High Protein Meal Replacement or Supplement with Soy
	View More Supplements Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.