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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
9.93g
13%
Saturated Fat
4.189g
21%
Trans Fat
0.005g
Polyunsaturated Fat
1.16g
Monounsaturated Fat
3.454g
Cholesterol
216mg
72%
Sodium
374mg
16%
Total Carbohydrate
2.36g
1%
Dietary Fiber
0.6g
2%
Sugars
1.78g
Protein
15.16g
Vitamin D
-
Calcium
106mg
8%
Iron
1.3mg
7%
Potassium
154mg
3%
Vitamin A
109mcg
12%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 15 11:31 PM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (56%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
161
Fat
9.93g
Carbs
2.36g
Prot
15.16g
There are 161 calories in 1 serving of Фриттата Диетическая.
Calorie Breakdown: 56% fat, 6% carbs, 38% prot.
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