Food database and calorie counter

Bob's Red Mill

Flaxseed Meal

Nutrition Facts

Serving Size

2스푼 (13 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jun 20 11:56 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (59%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.5g

Carbs

Prot

There are 70 calories in 2스푼 (13 g) of Bob's Red Mill Flaxseed Meal.

Calorie Breakdown: 59% fat, 23% carbs, 18% prot.

More products from Bob's Red Mill:

Rolled Oats
Ground Flaxseed Meal
Gluten Free Pancake Mix
Almond Meal/Flour
Quick Cooking Steel Cut Oats

Other types of Flour:

Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
White Flour
	View More Flour Nutritional Info

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